fzo.roGrow Your Own Happiness | Deborah Smith
  • Grow Your Own Happiness | Deborah Smith
Grow Your Own Happiness | Deborah Smith

Grow Your Own Happiness | Deborah Smith

Octopus Publishing Group

Descriere

For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this book provides everything you need to shine.

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